Yearly Nutrition Month Theme
My insight about the theme " Kalamidad Paghandaan Gutom Malnutrisyon Mgapan" is truly needed by everyone. Nutrition are the essential in living a helthylife. I believe nutrition is the most important factor for maintaining and keeping good health. Healthy nutrition basically is eating healthy and balanced from all the basic food groups. Nutrition according to my research is also the science that investigates the relationship between psychological function and the essential elements of the food we eat. Disaster is just like chronic diseases and other diseases that are not fun to have, so learning about what types of food to watch out for and need is very important. Having a healthful lifestyle is being disease free and a healthy body. We need and don't need, but we hoping we are not high risk of anything. I think of myself as being healthy, but I'm not sure. I will try to eat food hat are beneficial to me, so I could live a healthful life and grow up disaster free.
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